Healthy Leaders Know Rest is Strategic.

Discover the 7 types of rest that fuel focus, creativity, and resilience to fuel your healthy ambition. 

Healthy leaders know rest is strategicc

If you're a high-performing woman in tech holding it together while everything around you feels out of control, you’re not alone…but most brilliant ideas don’t happen in hour 13 of the workday.

This cheatsheet helps you and your team get to know the 7 types of rest, and how to restore focus and energy.

If it’s helpful to you, I’d love to hear how it helps!